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The Mindful Pause Guided Journal-Digital Download

A calming, 30-day digital journal to help you reconnect with yourself through gentle prompts, reflections, and daily mindful pauses.

➤ Fillable + printable
➤ Easy to use on tablet or laptop
➤ Includes weekly check-ins & end-of-month reflections

 

Download instantly and start your mindful journey today.

Bonus Gift
FREE
Herbal Harmony: 6 Tea Recipes for Natural Wellness

Infuse your journaling practice with natural calm.


As a thank-you for your purchase, you’ll receive Herbal Harmony, a beautiful eBook featuring six handcrafted tea blends inspired by Ayurvedic and Traditional Chinese Medicine.

➤ Recipes for energy, digestion, relaxation & immunity
➤ Tips for brewing harmony in your daily life
➤ Perfect companion for your Mindful Pause journaling ritual

Subtotal
$12
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- $0
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- $0
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-
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Total
$12
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Bonus Gift
FREE
Herbal Harmony: 6 Tea Recipes for Natural Wellness

Infuse your journaling practice with natural calm.


As a thank-you for your purchase, you’ll receive Herbal Harmony, a beautiful eBook featuring six handcrafted tea blends inspired by Ayurvedic and Traditional Chinese Medicine.

➤ Recipes for energy, digestion, relaxation & immunity
➤ Tips for brewing harmony in your daily life
➤ Perfect companion for your Mindful Pause journaling ritual

I didn’t expect a tea recipe book to shift so much for me, but Herbal Harmony is truly special. The blends are soothing, easy to make, and turned my journaling time into a full ritual. It's become my favorite part of the day!”
 

— Samantha G.
Your order summary
The Mindful Pause Guided Journal-Digital Download

A calming, 30-day digital journal to help you reconnect with yourself through gentle prompts, reflections, and daily mindful pauses.

➤ Fillable + printable
➤ Easy to use on tablet or laptop
➤ Includes weekly check-ins & end-of-month reflections

 

Download instantly and start your mindful journey today.

Bonus Gift
FREE
Herbal Harmony: 6 Tea Recipes for Natural Wellness

Infuse your journaling practice with natural calm.


As a thank-you for your purchase, you’ll receive Herbal Harmony, a beautiful eBook featuring six handcrafted tea blends inspired by Ayurvedic and Traditional Chinese Medicine.

➤ Recipes for energy, digestion, relaxation & immunity
➤ Tips for brewing harmony in your daily life
➤ Perfect companion for your Mindful Pause journaling ritual

Subtotal
$12
Product discount
- $0
Add On discount
- $0
Discount code
-
You saved $0
Total
$12
Bonus Gift
FREE
Herbal Harmony: 6 Tea Recipes for Natural Wellness

Infuse your journaling practice with natural calm.


As a thank-you for your purchase, you’ll receive Herbal Harmony, a beautiful eBook featuring six handcrafted tea blends inspired by Ayurvedic and Traditional Chinese Medicine.

➤ Recipes for energy, digestion, relaxation & immunity
➤ Tips for brewing harmony in your daily life
➤ Perfect companion for your Mindful Pause journaling ritual